Support | transform4life

HOW WE SUPPORT YOU

Karen Prendergast CEO is a qualified weight loss practitioner with many years experience in weight loss support, style and personal image consultancy.
We offer one to one private consultations. In addition to this we also offer tailored corporate packages. Please enquire for details.
Transform4Life work on transforming your body, mind and self image. We all know that weight is caused by a myriad of reasons and here at Transform4Life we know it takes support on many different levels to break through the years of bad habits and over eating.
Learn the secrets of permanent weight loss which will help you to transform yourself into the person you always knew you could be from a body and mind perspective.

We will help you to learn how to manage your feelings so your emotions do not affect your weight loss.
Weekly recipe updates will help you keep on track with tasty meals so high in taste you will forget you are meant to be managing your weight!
Helping you every step of the way on your weight loss journey.
Specific weight maintenance programme for you to keep your weight off forever!